WHO I AM

I’m Sofie, an Intimacy Bodyworker & Psychodynamic Coach for Men. Beautiful to meet you here!

My work centers on connection: to self, intimacy, and relationships. I support men in becoming fully embodied. Living authentically, grounded in themselves, and able to lead from a place of presence. An embodied man feels comfortable in intimacy and relationships, he is able to connect deeply with others while staying true to his own truth. 

I guide men who are ready to meet themselves beyond roles, expectations, and performance.

I’ve been in the field of personal development for over a decade, blending coaching, Tantra, and bodywork. More than any technique, it’s my own inner work that allows me to hold space for men to slow down, feel, and truly receive.

This work is for men who want to stop living from the mind, release old tension and patterns, and embody their full presence. Through touch and coaching, I support men in feeling at home in themselves, opening to intimacy, and showing up fully in life and relationships.


MY APPROACH

I don’t believe anyone is broken.
You are already whole, and from that wholeness, you can choose to evolve.

No one can ‘heal’ you.
What I do is create the conditions for your own system to reorganize, release, and integrate.

Real growth unfolds on three levels:

To Wake Up — expanding awareness beyond conditioning and reconnecting to your full life force energy.
To Grow Up — cultivating emotional maturity, grounded presence, and self-responsibility.
To Clean Up — releasing the emotional residues and protective patterns held in the body.

The Body as the Gateway

The body is wise. It remembers what the mind forgets and speaks through sensations long before we find words. Yet in a culture obsessed with control, productivity, and optimization, we often try to manage the body. To make it perform, heal faster, feel better.

My work takes the opposite direction. Instead of trying to fix or push, we slow down. We listen. We create enough space for the body to reveal its truth: the stories, tensions, and impulses that have quietly shaped the way we move through life, work, and relationships.

The body and nervous system are the foundation of lasting transformation. Real change doesn’t happen through understanding alone; it unfolds when the body feels safe enough to release old protective patterns and embody something new. When we meet the body with presence rather than pressure, its intelligence naturally reorganizes and what no longer serves can finally be released.

How I Work

My approach blends psychodynamic coaching with body-based practices, influenced by Tantra, Family Systems, NLP, Attachment Theory, and Inner Parts Work.
It’s grounded in lived experience, not just theory.
In our sessions, insight meets embodiment.

You don’t just understand yourself more deeply, you become more of yourself.

From awareness to release.
From release to integration.
From integration to embodiment.

Connect with me

If you feel the pull, share your details below. I’ll reach out soon so we can explore what’s possible together.